Topic started by puja (@ dialpool-210-214-45-82.maa.sify.net) on Fri Oct 15 14:06:09 EDT 2004.
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Hi..I have some confusion on eating fruits..I have read that you should not consume anything before and after eating fruits for at least an hour. But in some tips on dieting they say that instead of dessert you should have fresh fruit. Is it true that we shouldnt eat before and after fruit. Also is the fruit juice that we get in tetra packs healthy? Doesnt its vitamin content diminish? Can someone give me good recipes for fruit juices (combinations like carrot and orange etc.,) How to make fruit yoghurt at home?
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