Topic started by devi (@ aca9c8a5.ipt.aol.com) on Mon Apr 22 16:34:33 .
All times in EST +10:30 for IST.

Hemant sir,I want you to give good recipies of LOw calorie food,recipies for diabetic people(ungal rasigargal)menu for a day etc.Thanks.

Responses:

• From: mohammed (@ ) on: Tue Mar 4 13:05:36
  
  i am looking for low calorie food that can fill my stomach and still have low calories
  any thing that can be recommanded
  
  
• From: Marjorie Scott (@ cdm-208-234-106.cnro.cox-internet.com) on: Sat Sep 13 14:23:28
  
  http://www.caloriescount.org/cgi-bin/Enhanced_calcalc/enhanced_calcalc.cgi
  and http:/www.nhlbi.nih.gov/health/public/heart/obesity/lose_wt/lcal_fat.htm are both great sites. As a rule, vegetables that are pungent when cooked have fewer calories (cauliflower, cabbage, broccoli, greens), and less when eaten raw.
  
  

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