canola oil Vs Vegetable oil

Topic started by radhu (@ acc50f2c.ipt.aol.com) on Wed Dec 17 12:03:14 EST 2003.
All times in EST +10:30 for IST.

Which one of these oil is good to use for entire cooking.It wud be great if u can give the ans with the reasons for that.

Responses:

From: Suhera Farook (@ 213.42.2.16) on: Sat Dec 20 00:04:11 EST 2003

Read this interesting article about canola oilhttp://www.shirleys-wellness-cafe.com/soy.htm#canola
From: Devi (@ cs17022-189.jam.rr.com) on: Sun Dec 21 11:59:39 EST 2003

Hi Radhu,
According to American Dieticians Canola oil is good.Three oils are good for health that is Canola oil,Olive oil and peanut oil.These oils have Monounsaturated fat and polyunsaturated fat more as compared to other oils ,which is good for heart and health
From: Jassie (@ hlfx2-4532.ns.aliant.net) on: Tue Dec 30 10:14:34 EST 2003

Hello Radhu,

I've been cooking with canola oil for 2 years now and I find it is very good for all types of cooking. I even use it to make cakes. Canola oil is one of the more healthier oils and does not have any aftertaste, like olive oil, sesame oil or peanut oil.
From: s (@ 61.11.78.144) on: Fri Jan 2 13:09:49 EST 2004

Hi,

You can visit the new website on CHEMBAI at http://www.chembai.com