tapioca how healthy is it the sabudhana?

Topic started by SUEMANI (@ ool-18ba9d80.dyn.optonline.net) on Thu Apr 29 11:46:33 EDT 2004.
All times in EST +10:30 for IST.

I Thought that sabudhana is the same as tapioca. but happen to scroll down and saw Mrs Soma's recepie for tapico made in kerala . she mentions them in slices. As far as i know i have seen them in small bubbles or white seeds like mustard . When soaked they become colorless. i had posted the carbo value for it versus the Rice white and brown. I hopeit is the same.
HEMANT I REALLY NEED YOUR HELP TO SLOVE THIS ONE.
SUEMANI


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