soya chunks receipes
Topic started by ringi (@ 202.88.236.173) on Fri May 7 06:06:48 EDT 2004.
All times in EST +10:30 for IST.
hi can anyone post some simple and tasty receipe
with soua chunks.
Responses:
- From: Bernice Charles_Burling (@ 64-42-206-67.mb.skyweb.ca)
on: Tue Sep 14 20:54:15
I am trying to eat healty I like soya products a lot, If you have any receipes with soya chunks,I would be happy to try it out.
- From: Raathi (@ h0030bd1c69fe.ne.client2.attbi.com)
on: Wed Sep 15 19:58:57 EDT 2004
Hi ringi and bernice,below I'm pasting Mrs.Mano's 2 recipes from Tamilnadu delicacies.
SOYA FRY.
Soak 1 cup of soya chunks or soya balls in hot water for 15 minutes. Then drain the water completely. Squeeze the water out of the soya balls with the help of yr fingers. Then pour cold water on it and again soak for 5 minutes. Then again drain the water completely and squeeze out the extra water.
- From: Raathi (@ h0030bd1c69fe.ne.client2.attbi.com)
on: Wed Sep 15 20:03:38 EDT 2004
Contd......
Then put them in a mixi and run for a second. They will change like shredded coconut. Heat a kadai and pour 4tbsp oil. When the oil becomes hot, add 1/2 cup of chopped onions and fry them to a light brown colour. Then add 1/2 cup of chopped tomatoes, 1tsp chopped green chillies, 1sp chilli powder, 1sp turmeric powder, 1/2 cup of chopped capsicum , 1/2sp ginger paste, 1/2sp garlic paste and 1sp fennel seeds powder and fry well until all the water is evaporated and the vegetables are mashed well. Now add the soya chucnks with 2tbsp chopped coriander leaves and fry well for a few minutes. Lastly add ¼ cup of fresh coconut, put off the fire and mix well .
- From: Raathi (@ h0030bd1c69fe.ne.client2.attbi.com)
on: Wed Sep 15 20:06:25 EDT 2004
SOYA BALLS VEGETABLE MASALA:
Soak 1 cup of soya balls in hot water for 15 minutes. Then drain the water completely. Squeeze the water out of the soya balls with the help of yr fingers. Then pour cold water on it and again soak for 5 minutes. Then again drain the water completely and squeeze out the extra water. Heat a kadai and pour 4 or 5 tbsp oil. When the oil becomes hot, add 1sp cumin seeds, 1 cup of chopped onions, 2 cups of chopped tomatoes and 1sp turmeric powder. Fry the vegetables until the tomatoes are mashed finely and the oil oozes on the surface.
- From: Raathi (@ h0030bd1c69fe.ne.client2.attbi.com)
on: Wed Sep 15 20:08:28 EDT 2004
Contd....
Now add 1 cup of diced potato, 2 handfuls of diced cauliflower and the soya balls with 4 cups of water. Add enough salt to it. When the vegetables are half-cooked, grind 1 cup of shredded coconut with 1sp fennel seeds, 3 garlic flakes and 4 green chillies into a paste and add this to the masala. Also add 1sp chili powder and mix well. Let the gravy simmer until you get the desired consistency. Add 2tbsp chopped coriander leaves and mix well.
- From: shobana (@ 213.42.2.25)
on: Thu Sep 16 07:12:33 EDT 2004
Hi, this is Sanjeev Kapoor's receipe.
Soak soya chunks in hot water for 15mts. squeeze out the extra water and take.
Make paste of green coriander one bunch along with required green chillies.
In a pan, heat oil, add jeera, cut garlic pods, ginger and onion one by one. Saute until golden brown.
then add soya chunks. Add little water, close and cook for sometime. Then add chopped tomatoes in high flame and mix well. Now add salt, garam masala and mix well. Then add the ground paste. Cook until dry. This SOYA DHANIA MASALA will be good with roti.
- From: akila (@ 202.88.236.173)
on: Sat Sep 25 03:27:28 EDT 2004
HI shobana
the receipe appears good.can u indicate the measure:how much quantity each ingredient?
Thanks
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