Potato Salad

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Potato Salad

Topic started by Alan on Mon Sep 4 11:16:27 2006. [Full View]

A few months ago, when I had gone for a buffet, I had seen & tasted Potato Salad- It was boiled & mashed Potatoes, with lors of chopped onions, tomatoes , a dash of pepper & a lil cream.

I was wondering if I could eat this Potato Salad for a meal( minus the cream) if I can skip the rice one day ( so that there is no excess carbohydrate intake). Health Expert Hubbers, pls advice. Smile

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Responses:

Full Thread
From: ayeshasadique on Tue Sep 5 12:39:00 2006. [Full View]

chopped garlic, tabasco sauce, chopped parsley, chopped boiled eggs, lemon juice, etc etc etc.... just add anything to the mashed potatoes...they are yummmm...
From: Alan on Thu Sep 7 5:04:20 2006. [Full View]

Thanks a lot for the recipes, Solona & Ayesha!

Just tell me, should I eat this INSTEAD of my rice/carb intake?
From: dsath on Thu Sep 7 5:17:30 2006. [Full View]

Potato is a vegetable and is good like all other veggies.......just make sure you include the potato skin as well in your diet. But don't overdo it and yes it can be a substitute carbohydrate, but not on a regular basis.

Btw how is your diet program going on Alan?
From: Alan on Thu Sep 7 5:27:10 2006. [Full View]

Thanks, dsath- My diet programme is going ok- But haven't lost more than 3 kgs- So, need to exercise more & also do Yoga.

I don't miss the oily snacks, now that I've realised how harmful they were for my body!
From: dev on Thu Sep 7 5:49:18 2006. [Full View]

Alan wrote:

I don't miss the oily snacks, now that I've realised how harmful they were for my body!
From: Alan on Thu Sep 7 14:04:11 2006. [Full View]
From: dsath on Fri Sep 8 4:29:40 2006. [Full View]

Alan, have u considered taking up some game like squash or swimming. You can burn a lot of calories........
From: Alan on Fri Sep 8 21:11:43 2006. [Full View]

I have no time for outdoor sports- I work in a private firm- I go at around 9 & come back by around 7:30 -8. I have some time in the morning which I try to utilize on the tredmill.
From: Alan on Thu Sep 21 13:26:21 2006. [Full View]

Can I skip the olive oil dressing- I don't like its flavour at all.
From: Anoushka on Tue Feb 19 8:46:09 2008. [Full View]

another thread on salad... it will be good to consolidate them all!

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